I show busy professional women over 35 how to reduce anxiety so they can focus, stop overthinking, and feel like themselves again.
These 1:1 Q&A sessions are designed for students, aspiring herbalists, aspiring holistic or nutritional practitioners, early practitioners, and herb-curious individuals who want thoughtful, grounded guidance.
Many people book these sessions to understand what it takes to become a registered herbalist or holistic nutrition practitioner, how requirements differ by location, and how to choose the right path, even if they are unsure where to begin. Others are already studying or practicing and want support with direction, decision-making, business questions, or how to show up online in a way that feels aligned.
This session offers a focused, supportive space where you can ask your questions, talk through concerns, and feel genuinely listened to. I hold space to help you slow things down, explore your options, and navigate decisions with clarity and confidence.
This is not a program or ongoing mentorship. It is a time-based session designed to offer perspective, guidance, and practical next steps.
Where to source quality herbs, including Western herbalism, TCM, bulk herbs, and tinctures
How to begin incorporating herbal medicine into everyday life
Herbal medicine and holistic nutrition education options and schools
Understanding different training pathways and what to look for in a program
What it takes to become a registered herbalist, including education, clinical training, and regional differences
Navigating certification pathways regardless of where you live, with guidance and connections across North America and internationally
Exploring herbalism or holistic nutrition as a career, including scope, certifications, and realistic next steps
Business foundations for wellness practitioners, including where to start and what matters most
Social media and online presence for practitioners and small wellness businesses
Talking through uncertainty, overwhelm, or questions about which direction makes sense
Book a 45-minute session
Submit your questions in advance so our time is focused and intentional
Meet one-on-one over Zoom
Receive a brief written summary with key takeaways and resources discussed
These sessions are educational and informational in nature. They are not medical consultations and do not replace individualized healthcare, diagnosis, or treatment. They are also not social media management or marketing services.
45-minute session | $75
"I was diagnosed with PCOS around six years ago. I had been struggling to make lifestyle changes, and unsure what was best for my body. I reached out to Carley for help, because I was interested in how a holistic approach could help me. When diagnosed, I had a few doctors tell me that I wasn’t going to be under 200lbs, or that I was always going to have bad skin. Or that there wasn’t any other option for hormonal treatment. Since working with Carley, I’ve been able to turn a lot of these wrongful diagnoses around. We’re even working on balancing my hormones to positively impact my mental health! Carley’s approach is different than anything I had tried in the past. I’m so thankful for her being an empathetic guide, and making my life so much more vivid!”
- Jen T
"Carley is more than a nutritionist. She's an all-around support system when it comes to not just food, but exercise, physical and mental well-being. She genuinely cares about each of her clients' individual needs and provides detailed meal plans, recipes, and guidelines to follow. I was recommended by a friend to use Carley's services, and I'm so glad I did."
- Jaymie R