Guidance & Clarity Session

This is a focused, one-on-one 60-minute Guidance & Clarity Session for aspiring herbalists, early practitioners, and individuals seeking grounded health support and perspective around their next steps.

Many people book these sessions during periods of transition or uncertainty. That may include navigating perimenopause, considering new directions in work or study, or feeling unsure what kind of support actually makes sense right now.

This session offers a calm, focused space to ask questions, talk things through, and receive thoughtful feedback. My role is to help you slow things down, sort through options, and gain clarity around what feels most aligned and realistic for you.

This is not a program or ongoing mentorship. It is a time-based session designed to provide perspective, guidance, and practical next steps.

Common Topics We Cover

You’re welcome to bring whatever questions feel most relevant. These sessions are often used to talk through things such as:

  • Herbal medicine education and training pathways, including choosing programs or schools

  • Exploring herbalism or nutrition as a career, or deciding whether it’s the right path

  • Early practitioner questions, including decision-making and next steps

  • Social media and online presence for wellness practitioners

  • Sourcing quality herbs, including Western herbalism, TCM, bulk herbs, and tinctures

And for those seeking general support or clarity:

  • Talking through current symptoms or concerns and clarifying what may be contributing, without jumping to solutions

  • Reviewing existing lab work together to help you understand what you’re looking at and what questions to ask next

  • Sorting through conflicting information around hormones, anxiety, or wellness so things feel less confusing

  • Getting perspective on next steps, including whether ongoing support would be helpful or if something else makes more sense right now

You don’t need to come with everything figured out. The session is designed to help you slow things down, get oriented, and leave with clearer direction.

How It Works

  • Book a 1 hour session

  • Submit your questions in advance so our time is focused and intentional

  • Meet 1:1 over Zoom

  • Receive a written summary after the session with key points, notes, and any relevant resources discussed

A Note on Scope

These sessions are educational and informational in nature. They are not medical consultations and do not replace individualized healthcare, diagnosis, or treatment. They are also not social media management or marketing services.

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