HELLO! I’M CARLEY, CLINICAL HERBALIST & NUTRITIONIST
I show busy professional women over 35 how to reduce anxiety so they can focus, stop overthinking, and feel like themselves again.
I show busy professional women over 35 how to reduce anxiety so they can focus, stop overthinking, and feel like themselves again.
Most women who book this have been managing something for a while. Sleep that changed and never changed back. Anxiety that arrives without an obvious cause. Energy that doesn't recover the way it used to.
These are rarely separate problems. Sleep, mood, digestion, cycle, and energy sit in the same system and shift together, which is why treating them one at a time so often goes nowhere.
This is a 90-minute consultation for those who want a whole person, whole system approach to herbal medicine, built from a proper assessment rather than picked off a shelf for a single symptom. We look at your full health history, lifestyle, and the patterns underneath your symptoms, and I build you a custom formula and plan from there.
Most herbal products pair a single herb with a single symptom. Ashwagandha for stress. Valerian for sleep. It's a reasonable starting point, and it's also why so much of what people try does very little.
I practice contemporary Western herbal medicine within an energetic framework, drawing on Traditional Chinese Medicine pattern differentiation to understand what sits underneath your symptoms rather than treating the symptoms themselves.
Because the assessment is individual, so is the formula. Nothing is pre-blended. Your complex is built from the pattern you're presenting with.
Anxiety, irritability, or rage
Difficulty sleeping
Fatigue that doesn't resolve with rest
Perimenopausal changes
Irregular cycles or PMS
Low ferritin that hasn't improved with supplements
Bloating, constipation, or other digestive issues
Feeling depleted after a prolonged period of stress
Complete a detailed intake before we meet
Meet 1:1 over Zoom for 90 minutes
Receive a custom herbal formula, checked against any medications or supplements you're currently taking
Receive a written plan covering your herbs, dosing, and the lifestyle and nutrition pieces most relevant to you
Receive recipes and food guidance matched to your pattern
Complete a short check-in at four weeks
Receive a recorded video review with what I'm seeing, any adjustments to your formula or nutrition, and next steps
$250
For your consultation, written plan, and video review, billed in your local currency. Your herbal formula is priced separately.
Follow-ups are $100 and offer adjustments and continued support as things shift.
Consultations are held virtually and available worldwide.
I source through practitioner-only dispensaries in Canada, the United States, and Europe, which gives me access to the highest quality herbal medicine available.
