(1.5 hours) + follow up session (1 hour) - $225
We will discuss and review your health history, health goals, lifestyle and eating habits. I will also give you suggestions that you can begin to implement immediately.
Together we will review and discuss your personalized protocol. This will include:
Diet, supplement and lifestyle recommendations
A list of therapeutic foods to include and foods to avoid
A personalized 7-day meal plan including extra recipes and shopping list
*Couples rates are also available.
Follow up Sessions
3 sessions (3o mins) -$175
During these sessions, we will to make any necessary tweaks and add additional changes to your plan. I will continue to support and can answer any questions you have along the way.
For convenience, these sessions can be done over skype or phone.